Deepen Your Practice & Begin Your Journey as a Yoga Teacher
Our 100-Hour Yoga Teacher Training in Rishikesh is designed for those looking to immerse themselves in the ancient wisdom of yoga. Whether you’re a beginner or an experienced practitioner, this course will help you build a strong foundation in yoga philosophy, asanas, meditation, and teaching methodologies.
This course is perfect for
- Aspiring yoga teachers who want to take step into professional yoga teaching.
- Individuals seeking self-transformation through yoga and mindfulness.
- Those who want to complete their 200-Hour Yoga Teacher Training in two parts.
Why Choose Our 100-Hour Yoga Teacher Training?
Nestled in the yoga capital of the world, Rishikesh
Our school provides the perfect spiritual and natural setting for your journey. Our curriculum follows the guidelines of Yoga Alliance USA, ensuring that you receive high-quality training and an internationally recognized certification.
Yoga is a journey of the self, through the self, to the self.
- Yoga Alliance Certified – Get a globally recognized certification that allows you to teach anywhere.
- Comprehensive Curriculum – Covers all key aspects of yoga, from asanas to philosophy and meditation.
- Experienced Teachers – Learn from highly qualified yoga instructors with years of teaching experience.
- Transformational Experience – Experience deep spiritual and physical growth.
- Serene Location – Train in Rishikesh, surrounded by the Himalayas and the holy Ganga River.
Eligibility Criteria
Anyone passionate about yoga and personal growth can join this course.
There are no specific prerequisites, but a willingness to learn and participate actively is essential. This course is open to: Beginners and intermediate yoga practitioners. Those interested in deepening their personal yoga practice Individuals looking to start their journey as a yoga instructor
Course Duration & Daily Schedule
Duration
12 Days & 11 Nights
Schedule
Monday – Saturday
ASHTANGA YOGA
PRANAYAMA & SHATKARMA
MEDITATION
BREAKFAST
PHILOSOPHY
SELF STUDY
ANATOMY & PHYSIOLOGY
LUNCH
HATHA YOGA & ALIGNMENT
ADUJESTMENT & ALIGNEMENT
DINNER & LIGHTS OFF
- Check-In: One day before the course starts (After 5:00 PM IST)
- Opening Ceremony: 1st of the month (11:00 AM IST)
- Certification Ceremony: 12th of the month (11:00 AM IST)
- Check-Out: 12th of the month (10:00 AM IST)
What’s Included in the Course Fees?
- Accommodation for 12 Days & 11 Nights (Comfortable, clean, and peaceful environment)
- All Yoga Material (Study manuals, notebooks, and other essentials)
- Daily Vegetarian & Vegan Meals (Nutritious and balanced yogic diet)
- Weekend Excursions (Exploring spiritual sites and nature in Rishikesh)
- Kirtan Night (A soulful experience of chanting and music)
Certification & Career Opportunities
Upon successful completion of the 100-Hour Yoga Teacher Training Course, you will receive a certificate accredited by Yoga Alliance USA. You can:
- Continue your training by completing the remaining 100 hours to achieve 200-Hour YTT certification.
- Use the course as Continuing Education (CE) hours if you are already a yoga teacher.
- Start teaching basic yoga classes or deepen your personal practice.